t: +353 74 9165443|info@walkingdonegal.net
Walking Donegal Walking Donegal
  • Home
  • About Me
  • Guided Walks
  • Safety and Instruction
  • Blog
  • Testimonials
  • Say Hello to Seamus

Safety and Instruction

Home/Safety and Instruction
Safety and Instructionwalkingdonegal2015-06-08T21:17:26+00:00
  • All
  • First Aid
  • Navigation
How to use a map and compass
Permalink
Gallery

How to use a Map and Compass

Navigation

How to use a Map and Compass

Navigation

Paul Boyle2015-06-15T09:43:56+00:00

Video launched by OSI, showing how to use maps and to use a compass.

frostbite
Permalink
Gallery

Cold Injuries frostbite

First Aid

Cold Injuries frostbite

First Aid

walkingdonegal2015-06-03T22:21:22+00:00

Frostbite,

Cooling of  fingers, toes, ears, nose, etc can be a serious injury, this sometimes goes unnoticed by the casualty, in order to keep the core temperature at a safe level, the body constricts the blood vessels supplying the peripheries and if prolonged, ice begins to form in the tissues, starting at surface level and working […]

Remote Emergence Care 1St Aid Course
Permalink
Gallery

How to Treat Cold Injuries

First Aid

How to Treat Cold Injuries

First Aid

walkingdonegal2015-05-29T22:19:24+00:00
How to Treat Cold Injuries when hill walking

Walking Donegal

My name is Seamus Doohan. I was born and raised in the Gaeltacht area of Falcarragh in Co. Donegal, under the shadow of the majestic Derryveagh mountains, and within a whisper of the rugged coastline of the wild north Atlantic. With a passion for the outdoors, it was inevitable that I would take to hill walking. I spend many days exploring the hills, mountains and coastline of the region and have gone on to become an experienced hillwalking guide. I’d like to invite you to join me, so you too can experience some of the most beautiful, invigorating and magical walks in Europe.

Contact details

Falcarragh, Letterkenny, Co. Donegal Ireland

Phone: 353 74 9165443

Email: info@walkingdonegal.net

Web: www.walkingdonegal.net

Recent Posts

  • Guided Walk to Altan Farm
  • Walking Donegal Stories on the Wild Atlantic Way
  • Slí Cholmcille, le Walking Donegal
  • Siúlóid ar Oileán Ghabhla, Gola Island 2019
  • Old Railway walk 2018

Recent Tweets

  •  @_ImagineLight   @govisitdonegal   @wildatlanticway   @TourismIreland   @visit_donegal  Great pic Patryzk .. great place als… https://t.co/utXz5KH4cN

    3 years ago
  •  @NMIreland   @Donegalcomuseum  On the #BUCKETLIST ..

    3 years ago
  • Altan Farm ...poeple lived here up to 1911  @guidedwalks   @govisitdonegal   @Gweedore_WAWay   @IrelandB4UDie … https://t.co/vYTaTlex7v

    3 years ago
Copyright 2015 Walking Donegal | All Rights Reserved